Healthy Eating Campaigns

World Diabetes Day 14th November 2018

World Diabetes Day is the world’s largest diabetes awareness campaign and is marked annually on 14th November, the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922.

World Diabetes Day was created in 1991 by International Diabetes Federation (IDF) and the World Health Organization (WHO) in response to growing concerns about the escalating health threat posed by diabetes.

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Rethink Your Drink

Keeping Hydrated

With temperatures soaring, it is important to stay hydrated and drinking plenty of water (at least 6 -8 glasses each day) is the best way to prevent several health problems. However, often sweet or fizzy beverages are taken instead of water and it is easy to overlook the amount of sugar you consume daily. Ice creams and sugar rich snacks also add to the sugar load.

 

 

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CHAMP’s Summer of Nutritious Goodness!

This summer the CHAMP team are set to explore nutrition with several workshops, activities and events free for families to attend.

The first of the summer events is set to launch on Saturday 7th July at Eastern Beach (with more details to follow) and  promises to be interactive, fun and child-friendly.

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